Signs That You Have Clogged Arteries And How to Unclog Them Naturally

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Every year in the United States more than 700 000 people experience heart attack. This condition can be detected early, which will lead to lifestyle changes and medical therapies that can help in delay of the heart attack.

Here are some of the clues to underlying heart disease:

Erectile dysfunction

It can be a symptom of clogged arteries in the pelvis, which occurs before a heart attack when achieving an erection is difficult for men. There are 3-5 years between the start of the erectile dysfunction and the discovery of Coronary heart disease on average. This means there is much time to detect and prevent heart issues.


That severe baldness at the crown of the head significantly shows presence of silent Coronary heart disease at any age showed a new study in which participated almost 37,000 men.

Ear crease

This is a strange symptom, but it has been mentioned in different medical researches, which report it as a sign of silent Coronary heart disease. Due to poor circulation, including in arteries in the heart the ear crease may occur.

Pain in the calf when walking

Especially in smokers, before Coronary heart disease is diagnosed atherosclerosis can block the arteries in legs. Get checked by your doctor without any delay if you have this symptom.

Eat more plant-based foods and consume fewer animal products if you have this symptom. Also, consider starting a walking program. People who have done this, after a few weeks their calf pain disappeared and it has not occurred for years.

You should know your levels of blood pressure, cholesterol, and fasting glucose if you have any of the above mentioned signs of silent Coronary heart disease.

About checking for heart disease with an EKG, a coronary calcium CT imaging, or an exercise stress testing consult your doctor.


B Vitamins

You can significantly reduce arterial thickness by using 2.5 mg of folic acid, 25 mg of Vitamin B6, and 0.5mg of Vitamin B12 for 1 year. Niacin or folic acid has this effect in patients, too. Instead synthetic or semi-synthetic vitamins which, are more and more present on the market today always choose natural sources of the B-group vitamins, including probiotic supplementation, or a whole food extract.


Garlic is a vegetable that can save your life. It has power to retreat plaque buildup in the arteries besides the numerous health benefits.


Pomegranate is an extraordinary healing fruit that can regress plague buildup in the arteries. Like replacing the function of the mammalian ovary this fruit also provides many other health benefits.

Fermented Cabbage

A Korean recipe that consists of fermented cabbage, hot pepper, and many other ingredients, including fermented fish is kimchi. This remedy is capable of degrading toxic chemicals that can harm the human’s body.


An amino acid which is capable of preventing arterial thickening is L-Arginine. that arginine supplementation can address the underlying dysfunction associated with cardiovascular disease: endothelial dysfunction have found many researches.


In this spice curcumin is the primary polyphenol and it is an excellent cardioprotective. That curcumin prevents damage to the arteries related with blockage showed a study.

Sesame Seed

Sesame seeds belong to the group of most underappreciated super foods on the planet. An excellent cardioprotective substance, perfect for preventing the progression of atherosclerosis can be sesame seed.

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